Erin Steele (she/her), LMFT 130429
Compassionate virtual therapy for adults in California who might be facing anxiety, depression, grief, or relationship distress.
We all know that relationships take work. And some days (months and years!) are more work than others!
Do you and your significant other find that things aren’t as great as they once were? Do you feel like you clash over everything? Does it seem like love has completely vacated the premises? Do you have kids? Has work or even someone else interfered with the relationship? Do you feel like you’ve lost who you are in the relationship?
Click Learn More to see how I can help the two of you create a new more harmonious relationship story or find a more peaceful conclusion.
Relationships.
How might you create some space from the problems that are influencing your self-esteem, career, communication skills, and relationships? And by problems, I mean, problems like depression, anxiety, mood swings, irritation, communication issues, job stress, break ups, family challenges, loss of a loved one (including fur babies), childhood trauma, and even personal health issues - all those ‘things’ that seem to have too much control over your life.
Using an eclectic blend of Narrative Therapy, Internal Family Systems, Somatic EMDR, and Client Centered Therapy, we will begin to unearth strengths and possibilities that might have been long forgotten, never acknowledged, or SO hidden by the problems in life…the problems are all you can see. It is my hope through our work together that some of the weight of the problem stories will be lifted so that you might be able to explore the life you have imagined or at least live life in a way that is a little more calm and present focused.
Individuals.
“You may not control all the events that happen to you, but you can decide not to be reduced by them.”
—Maya Angelou
